Svetla Sun Pilates

Pilates teacher Svetla Archard is leaning against a blue foam roller and smiling at the camera.

My name is Svetla Archard and I am a Pilates specialist

Throughout my career, I have helped numerous people to improve their lives, from professional athletes and dancers to children and individuals with mobility limitations. I am passionate about what I do and strive to create a personalised experience for each of my clients.

 

When I first tried Pilates, I thought to myself - this is the solution for anyone who wants to train their body to serve them longer.

 

To me, Pilates is intelligent fitness. With a well-structured program, we can achieve maximum results with minimal expenditure of mental and physical energy.

Why I chose Pilates?

I had the opportunity to learn Pilates from big names in this art. This changed my attitude towards training completely. In my classes, I use the Alexander Technique of movement, exercises to prevent and recover from sport injuries and different stretching methods.

 

I decided to share my knowledge and experience all over the world.

 

I am Bulgarian and created an online club called Fitness Evolution especially for Bulgarians - to share more than 20 years of experience with people with different fitness levels, opportunities and goals.

 

I live and work in Wales and I love surfing.

 

But what warms me the most are the stories of people who say:

 

 "Svetla, you changed my life!"

Advanced Pilates Teacher Level 4

 

Advanced Personal Trainer Level 4

 

Sports Injury therapist

 

Alexander Technique Teacher Training Special Population

 

Strength Training and Nutrition

Qualifications

Choose your class and book it easily through the website!

 

Don't forget to check out my Youtube channel for more tips and quick lessons!

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1st floor studio

Eagle house, Cowbridge, CF71 7AQ

 

+44 7584 044674

sunpilatesuk@gmail.com